There are many reasons to seek psychotherapy, but at its core it is about working through inner and outer conflicts, overcoming life difficulties, and breaking limiting patterns — in order to make use of life’s possibilities and live an authentic and meaningful life. It is about understanding, accepting, and transforming.

I view life’s difficulties as a natural part of being human. Anxiety, low mood, destructive patterns, relationship struggles, or whatever form they may take, carry meaning — and can be understood and changed.

In the conversation studio on Engelbrektsgatan, you will find space for emotions and time for reflection — something that is rarely afforded in everyday life, yet essential for genuine transformation. Here, we explore together both your inner and outer worlds, so that what is hidden becomes visible, what is unclear becomes understandable, and what feels difficult can be transformed.

The aim of our work is for you, through a broader perspective on your life situation and a deeper sense of self-understanding, to be able to navigate both inner and outer challenges — and to feel free to make choices grounded in your own will and in your real possibilities — so that you can live an authentic and meaningful life.